Cyber Security Intern- Summer 2026

Position Overview

At C&S we are seeking energetic, motivated interns to join our growing organization. This is an exciting opportunity for anyone interested in gaining hands on experience in the workplace.As an Intern at C&S, you will gain real world experience through interesting, challenging and meaningful work while contributing to the bottom line. C&S is the ideal place for you to make professional connections, get hands on skills and see the latest technological tools in action. You will have the opportunity to network with other interns and C&S employees, learn about different areas of the business and develop professionally.We'll teach you how to excel across areas such as: human resources, sales, marketing, finance, procurement, information technology and operations. Ours is a culture of friendly competition, which is critical to growing our business — and your success. We believe that our people are what make our business successful. With that in mind, we have created an internship program to coach, mentor, and develop individuals through experiential learning where they can directly apply content learned in the classroom.

Job Description

Location:  Edison, NJ

Compensation:$21-25

Position Overview

Our focus is simple but meaningful, from our distribution centers to our offices — every employee of C&S and their family of companies works to help feed local families, neighbors, and communities. As an Intern at C&S, you will have the unique opportunity to gain hands-on experience in the wholesale grocery industry, contribute to meaningful projects, and better understand what goes into running one of the largest privately held companies in the US. You will have the opportunity to work alongside other interns and CS employees to expand your network, participate in professional development opportunities, and enjoy some fun activities as well!

Responsibilities:

● Assist in daily operations and administrative tasks within the assigned department.
● Support the preparation of presentations, reports, and other documentation.
● Collaborate with team members to improve processes and enhance efficiency.
● Attend meetings, take notes, and contribute ideas and insights.
● Aid in further enhancing department tools, templates and methodologies
● Gain exposure and knowledge on department functionalities
● Develop positive professional relationships across departments
● Complete special projects as assigned by your manager
● Complete an end-of-internship presentation to showcase the completion of learning objectives
● Support projects including Single Sign On (SSO) and Multi-Factor Authentication, password complexity, and account management
● Utilize Active Directory, Cyberark, Zscaler, Sentinelone, Qualys, Encryption tools, Cloud
security tools like Lacework to complete tasks
● Review Standard Operating Procedures (SOPs) and document processes

What we offer:
● Quality work experience tied to your course of study
● Opportunities for professional development through online courses and instructor lead activities
● Mentors/buddies to enhance your experience and provide shadowing opportunities
● Fun activities and experiences with fellow interns and department
● Networking opportunities with managers and leaders across the organization
● Compensation
● Full-time, 12 week+ internship from May to August
● Location: Edison, NJ office with a hybrid schedule

We’re searching for interns that are:
● Currently pursuing a Bachelor’s or Master’s degree program from an accredited university
○ If in a Bachelor’s degree program, must be at Senior standing at the time of the internship
● In good academic standing with a GPA of 3.0 or better

● Currently majoring in Cyber Security or Information Security
● Proficient with Google’s suite of products preferred
● Proficient with Excel required
● Familiar with end point security, cloud security, incident response, and encryption processes
● Strong communicator, both written and verbal
● Able to think outside of the box and solve problems
● Able to work both with a team and be independently successfully
● Able to stay organized and pay close attention to detail

Gain exposure and knowledge on department functionalities

• Develop positive professional relationships across departments
• Work in tandem with team members to increase department efficiencies
• Aid in further enhancing department tools, templates and methodologies
• Provide feedback on continuous improvement opportunities
• Contribute to a community service project
• Complete various projects and daily responsibilities as assigned
• Travel Required:No

Environment

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